Benefits of an Emotional Detox

 

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Learn how to release past wounds and emotional trauma

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Improve your energy, mental clarity, and self confidence. Feel more centered, grounded and secure. make healing fun!

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c.L.E.A.N.S.E. Yoga   tm

apply the C.L.E.A.N.S.E. formula to your yoga practice or other types of mindful movements. Improve your ability to focus, breathe and stay present both on and off your mat.