7 Poses that Help Relieve Neck Pain

Let's face it anxiety can be a real pain in the neck. Check out my contribution to this article on how to relieve neck pain. Remember when it comes to utilizing any technique consistency is better than quantity. This means it is better to do one pose consistently rather than attempt to tackle them all randomly.  Here is the link: http://www.worldlifestyle.com/health-fitness/yoga-instructors-favorite-go-to-neck-stretches

 

Your gift assistant,

 

Sherianna