Emotional detoxes are a journey. Just like preparing to go on a trip, they require preparation, information and a clear plan. This has all been laid out for you in my new book Emotional Detox. You might wonder, what to expect or hope for a specific outcome and I will tell you my friend, that is exactly where you will begin. Emotional detoxes are about clearing the what if's, wanting and internal cravings we can all have, but that is not all.......
As you get to know and practice the seven steps you will naturally evolve into what I call a CLEANSER. I have come to define a CLEANSER in this way:
A CLEANSER is someone who is in the process of learning the practice of feeling and expressing their emotions in the absence of reactivity.
Now here is a another really cool thing I have come to realize, CLEANSERS are MANIFESTERS IN MOTION! Yes, not only will you learn how to clear negativity and toxicity by following the seven steps I have outlined in Emotional Detox, but also you will learn how to manifest!
For a limited time you will receive a mini CLEANSE download when you pre-order the book
I have lots of cool stuff and training's coming up for ya. Pre-ordering the book is the best way to begin your journey. Again, order HERE.
Don't forget to check out my Emotional Detox retreat at the beautiful Kripalu Yoga & Health Center.