Are you having a hard time speaking up? This may help....

It happens….

You get offended by a comment or remark

Your boss schedules you additional hours on your day off

Someone uses your stuff without asking

A co-worker is late to a meeting, I mean really, really late

It is moments such as these where you have to decide whether to speak up or not. Well, I had a little situation myself which required me to speak up. I share the story on today’s featured Emotional Detox Podcast, called Speaking Up. You can check that out here:

Emotional Detox for Anxiety is now on Pre-Order, woo hoo! This baby is packed with action, insight and tools which will liberate you from the grips of anxiety.

Upcoming Emotional Detox Retreats:

Kripalu Health & Yoga Center- January 2020

1440 Multiversity Feb 2020

Together we can get this world feeling again!



Sherianna Boyle