Insight from a former Self Help Junkie...
When I was a teenager my mother bought me the original version of A Return to Love by Marianne Williamson (1992) (yes, I am that young:), I read it several times. Now this classic has reinvented itself with readers coming across its message for the first time. Mom also gave me Leo Buscaglia book, Loving Each Other, I carried it with me for a long time, copying quotes and putting them in frames around my apartment. This was the early part of my self help junkie years and it makes perfect sense to me now that I would eventually earn my advanced masters level degree in Psychology.
Here is what I have learned:
It is more about people than content.
Now with thousands of books, courses, and classes on the market, you can literally spend a life time on the self help band wagon. Sure good, solid content is important however, nothing is more powerful and healing than human connection. Yeah, everyone likes a a helpful tip now and then, I totally get that. However, it isn't until we truly let our guard down and stop trying so damn hard things will begin to transform in ways unimaginable. Here is the thing darling, you have no idea what is in store for you and wishing you had a crystal ball so you could predict the future will only prolong your desires. This is what Emotional Detox is about. I encourage you to give up the quick fixes and instead choose to come along on the beautiful journey of connection. Your emotions will lead the way.
P.S. Want to Get CLEANSED? Join me at Kripalu Yoga & Health Center for a special Emotional Detox Retreat. We will practice the steps, enjoy CLEANSE Yoga™ and so much more. Kripalu is one of the most beautiful places on earth. Begins the evening of June 17th! Check it out HERE.
P.S.S. Remember for a limited time I am giving away the CLEANSE audio from my SHOP, guided meditation download of the CLEANSE formula, when you leave an honest review (copy & paste to me) of Emotional Detox.