Never thought I would get into Huffingtonpost this way.

I am  a daily meditator. How meditation looks in my house however, may not exactly be text book style. I have accepted the fact that mornings with three children are likely to come with interruptions. What I have learned is quality vs. quantity and in this article I report one of my greatest benefits.

http://www.huffingtonpost.com/jennie-lee/how-meditation-can-improv_b_8156128.html