The Emotional Detox journey takes you on a new road where negative emotions do not exist. In the book, I describe how labeling your emotions (before the C.L.E.A.N.S.E) can actually inhibit you from feeling them. What happens when we label our emotions as good, bad, worse, better, negative, positive is we learn to put our guard up, filter (judge) rather than experience what is happening. This creates internal barriers, suffocating our emotional flow leaving you with the impression that healing takes work. This summer I will be releasing my first Emotional Detox Course: Cleansing for Better Boundaries with Spirituality & Health.
Together Spirituality & Health and I will bring you conscious courses in affordable and easy to access ways. Be sure to register on my website: www.sheriannaboyle.com (receive a FREE Pre-C.L.E.A.N.S.E checklist) to find out more. Until then, know everything that is happening can and will serve you (and the planet) when you choose to step foot on the pathway of an Emotional Detox.