This week on the Emotional Detox Podcast , I had the opportunity to interview singer and song writer Alicia Mathewson. Alicia just put out her 5th album, 12 Rebirth. Her music is healing, uplifting and transformational. She and I had an honest, open conversation about grief. In this episode, she offers some very valuable tips as well as some inspirational viewpoints.
When grief is suppressed or repressed in the body this can manifest into both physical and emotional suffering. In addition, I believe the uprooting of grief is partially why our world appears so unsteady at this time. The more we feel, the more we heal. My hope is you will join me and so many others on the Emotional Detox Journey.
SAVE THE DATE
On Tuesday, September 24th at 11 a.m. we go L.I.V.E with my Autumn C.L.E.A.N.S.E Series. This will be the first of a (four part series) where I will guide you through an on line group C.L.E.A.N.S.E. Details and registration for the event coming soon. In the mean time, tell your friends, encourage them to register on my website. This will be such a HUGE opportunity. Limited replays of this event will be available.
Subscribe and Download the Emotional Detox Podcast HERE. It is there you will receive inspiration to stick with this path. Your emotions will lead the way.
Grab your copy of Emotional Detox: 7 Steps to Releasing Toxicity & Energizing Joy,today! Don’t wait to get on this band wagon. Emotional Detox for Anxiety is hot on its heels, with cutting edge research, and an entirely new way to view and treat anxiety!
Together we can get this world feeling again!