Nov
19
7:00 pm19:00

Supporting Worried Children

  • Barnstable School District

This event is sponsored by The Barnstable School District. It is open to parents and professionals Cape Wide. The 90 minute presentation will include learning about what is behind the symptoms of anxiety as well as tools and strategies for working through them. Time will be permitted for open discussion.

Yoga for Anxiety
Nov
16
1:00 pm13:00

Yoga for Anxiety

This class will be held at Village Yoga located in Marstons Mills, MA. All levels welcome. Please pre-register by going to www.villageyoga.net

 

Nov
6
7:30 am07:30

View from All Sides Conference

Cindy Horgan and I will be presenting a workshop on tools and strategies for helping teachers and students with stress and anxiety. Please visit The Childrens Trust Fund Website for more details.

Good Vibrations
Jun
6
7:00 pm19:00

Good Vibrations

You won't want to miss an evening of yoga with Sheri, Free Flow Movement with Ana Zick and live Kirtan music with Tina. The intention  is to gather, celebrate and stimulate your inner vibrations so you can fully access the magnificence of your own mind, body and spirit.  Walk in's welcome.   Please bring a yoga mat. Class will be held at St. Mary's Church, Barnstable. Cost: $30

Mother, Daughter Yoga
May
10
1:00 pm13:00

Mother, Daughter Yoga


Come celebrate the sacred mother daughter relationships in this two hour yoga experience. For mothers and daughters over age twelve of all ranges and abilities. The workshop will include journaling, yoga postures supported by an open, gentle conversation of engaging the relationship through higher consciousness.

This workshop is being held at Centerville Yoga and Wellness Center. Please pre-register by calling 508-775-1422 or for more information go to www.centervilleyoga.com
 

Yoga for Anxiety
May
4
1:00 pm13:00

Yoga for Anxiety

Come join me at the lovely Dharma Connection in Sandwich, MA. for a two hour experience of understanding, alleviating and transforming anxiety into higher consciousness.  Please pre-register by going to www.thedharmaconnection.com.

Yoga for Anxiety
Apr
25
6:00 pm18:00

Yoga for Anxiety

Please join me at The Moving Meditation www.themovingmeditation.com located in Yarmouth, MA on route 28, in the same building as Emerald  Physicians (park in back). This is a wonderful, small studio which allows the class to be a bit smaller.

Yoga for Anxiety
Mar
29
1:00 pm13:00

Yoga for Anxiety

I am pleased to offer Yoga for Anxiety at Centerville Yoga and Wellness Center on Saturday March 29th 1-3 p.m. Even if you have already attended one of my Yoga for Anxiety workshops one thing is for sure, I always change things up. As always, please pre-register www.centervilleyoga.com or call 508-775-1422.

Yoga for Anxiety
Feb
9
1:00 pm13:00

Yoga for Anxiety

Come join me at the NEW Villiage Yoga (formerly The Yoga Shack) in Marstons Mills, MA.  I will lead you through a two hour practice of embracing anxiety from inside out. You will learn the difference between stress and anxiety, possible triggers as well as mind/body strategies that soothe the mind and feed the heart and soul. Please contact Villiage Yoga (www.villiageyoga.net)  to register.