Nov
19
7:00 PM19:00

Supporting Worried Children

This event is sponsored by The Barnstable School District. It is open to parents and professionals Cape Wide. The 90 minute presentation will include learning about what is behind the symptoms of anxiety as well as tools and strategies for working through them. Time will be permitted for open discussion.

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Good Vibrations
Jun
6
7:00 PM19:00

Good Vibrations

You won't want to miss an evening of yoga with Sheri, Free Flow Movement with Ana Zick and live Kirtan music with Tina. The intention  is to gather, celebrate and stimulate your inner vibrations so you can fully access the magnificence of your own mind, body and spirit.  Walk in's welcome.   Please bring a yoga mat. Class will be held at St. Mary's Church, Barnstable. Cost: $30

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Mother, Daughter Yoga
May
10
1:00 PM13:00

Mother, Daughter Yoga


Come celebrate the sacred mother daughter relationships in this two hour yoga experience. For mothers and daughters over age twelve of all ranges and abilities. The workshop will include journaling, yoga postures supported by an open, gentle conversation of engaging the relationship through higher consciousness.

This workshop is being held at Centerville Yoga and Wellness Center. Please pre-register by calling 508-775-1422 or for more information go to www.centervilleyoga.com
 

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Yoga for Anxiety
Feb
9
1:00 PM13:00

Yoga for Anxiety

Come join me at the NEW Villiage Yoga (formerly The Yoga Shack) in Marstons Mills, MA.  I will lead you through a two hour practice of embracing anxiety from inside out. You will learn the difference between stress and anxiety, possible triggers as well as mind/body strategies that soothe the mind and feed the heart and soul. Please contact Villiage Yoga (www.villiageyoga.net)  to register.

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