The Four Gifts of Anxiety - Psychology Today 2015

Support Your Anxious Partner - Cupids Pulse December 2014

Is Anxiety Really a Gift? - Brain Blogger December 2014

4 Ways to Clear Negative Thoughts on the Mat -World Life Style November 2014

Don't Seek Inspiration - Create It! - Care2 November 2013

It Is All About Girl Power.  Barnstable-Hyannis Patch, January 13th 2011.

How to Love Yourself. Belief., January 17th, 2013.

Secrets Mothers Hide from Their Daughters. Girl Life Magazine, April/May edition 2013

Mindful Teaching.  The Mindful Word. January 14, 2013

From Puberty to Parties: A step-by-step to guide your tween’s first.

Three Breaths Makes a Difference: How a simple act increases self-awareness and effectiveness.  The Mindful Word.  Feb 5, 2013.

The Art of Giving Effective Feedback. The Glass Hammer.  Feb 7, 2013.

Raising Strong Girls.  March 13, 2013.

How I Overcame My Addiction to Stress.  April 5, 2013.

Brain Balance: A full “brain” workout.  May 7, 2013.

How to apologize to your kids. All Parenting.  May 15, 2013.

500 Words of Inspiration Inspire Me today  May 29, 2013.

How to Help Your Child Through Separation Anxiety and School Nervousness. August 2013.

How to Help Your Child Transition Back to School. July, 21, 2014

How to Revitalize Your Mind and Body Through Smells. July 28, 2014

7 Poses Yoga Poses that Help Relieve Neck Pain. World Lifestyle Health & Fitness. Nov 2014.