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C.L.E.A.N.S.E. Yoga  tM

The C.L.E.A.N.S.E formula is unique in that it can be applied to a yoga practice or other types of mindful movements. 

If you are interested in a private C.L.E.A.N.S.E Yoga tm session or workshop please leave your inquiry in the contact page. The seven steps never change and when students practice them on a regular basis they begin to change their brain. No longer will you look at things in the same way. C.L.E.A.N.S.E Yoga tm can be used for students who are moving through an emotional crisis, addiction or simply as a way to deepen your current practice. I look forward to CLEANSING with you!

Classes for Local Folks:

Sat 8 a.m. Centerville Yoga & Wellness Center.

Monday's 6:30 p.m. YMCA.

Tuesday 9:30 a.m. St. Mary's Church, Barnstable. 

When the things that happen to you, change you for the better, it becomes easier to accept them.” Sherianna