This hatha yoga practice blends attention to alignment (corework), breathwork, spirituality, healing and energy wisdom. Classes are designed to accommodate all ages and levels.

 


Schedule

Monday & Wednesday 10:00am

Cape Cod Community College, Hyannis, MA 

Fall & Spring Semester.  Students receive 1 college course credit.

Please register through the college at 508-362-2131


Tuesday 9:30am ongoing

Friday's 10:30 a.m. ongoing. Note: No Class on Friday Sept 26. 2014

Each class held at: St. Mary's Church, Barnstable, MA

Classes are held in the parish hall, inside overlooking the gardens. Please bring a yoga mat.

 Suggested donation: $10

 

Walk In's Welcome, no experience necessary: 774-994-7206


Saturday 8:00am-9:15am

Centerville Yoga and Wellness Center, Centerville, MA

www.centervilleyoga.com. Please register at 508-775-1422


 St. Mary's and Cape Cod Community College students are expected to bring their own yoga mat and yoga props (block and/or strap).