This hatha yoga practice blends attention to alignment (corework), breathwork, spirituality, healing and energy wisdom. Classes are designed to accommodate all ages and levels.
Monday & Wednesday 10:00am
Cape Cod Community College, Hyannis, MA
Fall & Spring Semester. Students receive 1 college course credit.
Please register through the college at 508-362-2131
Tuesday 9:30am ongoing
Friday's 10:30 a.m. ongoing. Note: No Class on Friday Sept 26. 2014
Each class held at: St. Mary's Church, Barnstable, MA
Classes are held in the parish hall, inside overlooking the gardens. Please bring a yoga mat.
Suggested donation: $10
Walk In's Welcome, no experience necessary: 774-994-7206
Centerville Yoga and Wellness Center, Centerville, MA
www.centervilleyoga.com. Please register at 508-775-1422
St. Mary's and Cape Cod Community College students are expected to bring their own yoga mat and yoga props (block and/or strap).