YOGA CLASSES with Sherianna
Tuesday's 9:30 a.m. St. Mary's church Barnstable, MA. Route 6A. Cost $10 drop in. Mixed levels. Please bring a yoga mat and whatever props you may need.
Saturday's 8 a.m. Yoga Sculpt. Centerville Yoga and Wellness Center. Centerville, MA. www.centervilleyoga.com. Don't let the title fool ya. this class blend sculpting with hatha flow and energy tools. You really get it all in one class.
Wednesday's 6:15 p.m. YMCA. Mixed levels Yoga Sculpt. In this one hour class you will receive a blend of yoga, light sculpting with weights, and meditation.
Mon/Wed 10 a.m. Yoga for College Students. Cape Cod Community College. This class runs per semester and can only be attended by registered students.