YOGA CLASSES with Sherianna
Monday's 6:30 p.m Yoga Sculpt YMCA, Barnstable, MA.
Tuesday's 9 a.m. Unitarian Church Barnstable, MA. (up on the hill). Drop in for $10. Bring your yoga mat.
Saturday's 8 a.m. Yoga Sculpt. Centerville Yoga and Wellness Center. Centerville, MA. www.centervilleyoga.com. Don't let the title fool ya. this class blend sculpting with hatha flow and energy tools. You really get it all in one class.
Coming Soon: Friday a.m. PiYo workout with Sherianna
A one hour blend of cardio. yoga and Pilates. Get ready to get fit! Centerville Yoga and Wellness Center.
Monday's 6:30 p.m. YMCA Yoga Sculpt. Drop In's welcome.
Mon/Wed 10 a.m. Yoga for College Students. Cape Cod Community College. This class runs per semester and can only be attended by registered students.