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![2._“What if I told you, your emotions are Spirit_”.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886728456-J9MI3KBXGJ0WPO9AH60Q/2._%E2%80%9CWhat+if+I+told+you%2C+your+emotions+are+Spirit_%E2%80%9D.png)
![11._Spirit said, “Worrying is another form of doing. It causes you to exert energy rather than cultivate it. You need energy to connect, heal and evolve.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886728493-C31YH3C304DEOHGJQZ50/11._Spirit+said%2C+%E2%80%9CWorrying+is+another+form+of+doing.+It+causes+you+to+exert+energy+rather+than+cultivate+it.+You+need+energy+to+connect%2C+heal+and+evolve.png)
![13._‘Look no further, everything you need already exists.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886729995-ZM7QM9TJ9O2PODMV54VA/13._%E2%80%98Look+no+further%2C+everything+you+need+already+exists.png)
![All emotions are process in the NOW.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886729869-4TJKGKS7TKVNN158IKW1/All+emotions+are+process+in+the+NOW.png)
![Appreciation is the antidote for all communication breakdowns.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886731386-C3ISZKAFCBXRHM9WIILT/Appreciation+is+the+antidote+for+all+communication+breakdowns.png)
![At some point you must move beyond needing clarity to developing confidence.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886731485-J5KOES7RN1TBYVJUM4GW/At+some+point+you+must+move+beyond+needing+clarity+to+developing+confidence.png)
![Emotions are the gateway to the Soul.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886732448-DEL5FX6ODKTZ5UJHCMYO/Emotions+are+the+gateway+to+the+Soul.png)
![Emotions evoke the memory of spirit.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886732680-C0HT52RY0W0ODRPM44EU/Emotions+evoke+the+memory+of+spirit.png)
![Fear is an illusion and a sign that you are taking on that which does not belong to you.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886733636-S818AEDK30HER78KAIQC/Fear+is+an+illusion+and+a+sign+that+you+are+taking+on+that+which+does+not+belong+to+you.png)
![In the Spirit we are one.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886733949-ZQR31FQDAY26K7Y1SPKP/In+the+Spirit+we+are+one.png)
![Pay less attention to how much you have to do and more to the pace you go about doing it.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886734873-2SA87TJCEA7GVDDH3FR3/Pay+less+attention+to+how+much+you+have+to+do+and+more+to+the+pace+you+go+about+doing+it.png)
![Peaceful relationships are the result of learning to connect and communicate from higher self.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886735222-T454Y67TS4V4GRPKOO9J/Peaceful+relationships+are+the+result+of+learning+to+connect+and+communicate+from+higher+self.png)
![Reactivity will always pull us apart_ emotions will bring us back together.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886735887-K86SUZMMS5AYWBD26PCF/Reactivity+will+always+pull+us+apart_+emotions+will+bring+us+back+together.png)
![Ruminating is a form of misusing your spiritual energy.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886736538-CJXXWJ8GMRQELIA3PX6D/Ruminating+is+a+form+of+misusing+your+spiritual+energy.png)
![The Spirit within is evoked through states of love.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886737144-FQJFR0OQ41FNNA7O97G7/The+Spirit+within+is+evoked+through+states+of+love.png)
![There is only one emotion… love, everything else is a reaction.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886737869-7547CZIAQKL1U2WHDFY0/There+is+only+one+emotion%E2%80%A6+love%2C+everything+else+is+a+reaction.png)
![Vibration is the language of our emotions.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886738253-LNUDUC1JMHROFHZ7BV67/Vibration+is+the+language+of+our+emotions.png)
![We all have the ability to go beyond the five senses and to develop our psychic abilities.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886739312-HAT195N0F8T9MHJ2811G/We+all+have+the+ability+to+go+beyond+the+five+senses+and+to+develop+our+psychic+abilities.png)
![When you value your emotions, you honor the energy of Spirit.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886739484-ARMSNR7VSX9V4RWAY52C/When+you+value+your+emotions%2C+you+honor+the+energy+of+Spirit.png)
![Your purpose is “to remember who you truly are.png](https://images.squarespace-cdn.com/content/v1/52631a5ce4b0a21db5cca6a1/1720886740603-TBUDMU39PEWFZXQCSV06/Your+purpose+is+%E2%80%9Cto+remember+who+you+truly+are.png)