The Four Gifts of Anxiety

John D. Moore, PhD from Psychcentral.com reviews The Four Gifts of Anxiety: "Boyle’s book also takes on the issue of negative self-talk in a way that is free of clinical jargon and free of the kind of mumbo-jumbo you might find elsewhere. Instead, she writes in everyday language. I was particularly glad to see how she speaks to, not at, her readers. Boyle is worthy of your time if you want to mindfully work through anxiety and stress without being overwhelmed by jargon. And if you are a clinician who treats clients with anxiety, you might want to suggest Boyle’s book to your patients. Lastly, the book, though targeted at anxiety, seems like it would be able to help with various forms of depression, too. As a clinician myself, I can see how the principles and teaching in the text could be applied more widely to help clients."