Press & Media

Sherianna Boyle’s work has been featured in many media outlets. Find her Emotional Detox method, Cleanse Yoga® practices, books and more highlighted below.

Huffington Post

• 5 Tips to Approach Anger in a New and Healthy Way | HuffPost Life

Metro US

• Choosing Love placed in the top 10 Must Read’s with Metro Us.

First for Women Magazine

Psychology Today

• The Four Gifts of Anxiety

Bustle

• How To Help Your Partner De-Stress, According To Experts (bustle.com)

• 6 Milk Home Remedies You Didn’t Know You Could Use — Including For Your Workouts And Sunburns (bustle.com)

Parade magazine

• Emotional Detox Voted Top 10 Life Changing Books

Psych Central

• Emotional Detox: 3 Ways to Cleanse Yourself of Stagnated Emotions (psychcentral.com)

• Self-Care Sunday Naming Your Experience

• A Different View of Our Emotions

Mind Body Green

• How To Break Codependent Habits With A Quick Energy Cleanse | mindbodygreen

• How You Should Tone Your Vagus Nerve To Find Your Center | mindbodygreen

• 5 Very Real Reasons To Tone Your Vagus Nerve Today | mindbodygreen

• Weight Loss Mindset (mindbodygreen.com)

• How To Press Acupressure Points To Calm Your Anxiety | mindbodygreen

• 4 Things Making You Anxious At Home (mindbodygreen.com)

She Knows

• What Happened When I Tried an ‘Emotional Detox’

• “How I overcame my addiction to stress” – SheKnows

• From puberty to parties: A step-by-step guide to your tween’s firsts

• Raising Strong Girls

Prevention Magazine

• 10 Ways to End a Toxic Relationship - Toxic Relationship Signs (prevention.com)

Health

• Mantras for Happiness and Positivity (health.com)

Medical Daily

• Now Smell This: 4 Scents That Revitalize and Rejuvenate Your Mind And Body

Mantra Wellness Magazine

• The Benefits of Boredom. Mantra Wellness Magazine. March, 2018. pp 12. 

National Association of Mental Health

• The Four Gifts of Anxiety endorsed by NAMI.

Thrive Global

• Author Sherianna Boyle: “Develop Faith” with Beau Henderson (thriveglobal.com)

• “5 Things We Can Each Do To Make Social Media And The Internet A Kinder And More Tolerant Place” With Author Sherianna Boyle (thriveglobal.com)

Yoga Journal

• Looking for an Emotional Detox? Try This Sequence from Cleanse Yoga®

• Do you need an anxiety detox?

• 7 Simple Ways to Call in More Joy and Feel Less Stressed.

Organic Authority

• The 6-Step Cleanse for an Emotional Detox - Organic Authority

• 5 Simple and Effective Ways to Get (and Stay!) Anxiety-Free - Organic Authority

• 5 Reasons Why It May NOT Be a Good Idea to Label Your Emotions - Organic Authority

Rodales Organic Life magazine

• Five Simple Sayings to Get You through Even the Toughest Days. Rodales Organic Life. January 20, 2017.

Kripalu

• What Is an Emotional Detox?

Mantra Yoga & Health magazine

• Finding Balance May Be Only a Heartbeat Away. Featured article. Mantra Yoga & Health. pg. 61. Issue. 9 April/May 2015

Wellness

• How to Keep Yourself from Catching Anxiety (wellness.com)

Authority Magazine

• Here Is How to Develop Mindfulness and Serenity During Stressful Or Uncertain Times |

Spirituality & Health

• Do You Need an Emotional Detox? Five Signs and Their Symptoms

• 3 Ways to Detox Your Emotions.

• 5 Ways to Foster Tolerance through Emotional Connection

• Video: A Daily Practice for Detoxing Anxiety

• Emotional Detox for When You Feel A Little Off

• Cleansing a Poor Nights Sleep.

• 7 Ways to Avoid Laundry Triggers

• Yikes! Summer is Coming.

• Freeing Yourself from Anxiety Feet First.

• Don’t Ignore Being Overwhelmed

• 3 Things You Should Never Say to an Anxious Child (and what to do instead).

• 3 Signs You May Be Emotionally Constipated.

• How to Not Take Things Too Personally.

• Do You Need an Emotional Detox? 5 Signs & Symptoms.

• Signs It Is Time for an Emotional Purge.

Well Being Journal

• Alleviating Anxiety

Live Happily

• 6 Ways to Rediscover Your Authentic Self | Live Happy

National Educators’ Association

• How Physical Activity Can Help Improve Academic Performance | NEA Member Benefits (neamb.com)

• Build Resilience in 9 Simple Steps | NEA Member Benefits (neamb.com)

Elephant Journal

• One of the Easiest Ways to Get Your Kids to Put Down Their Cell Phones. | elephant journal

• 3 Things to Avoid When Receiving Criticism & One Big Thing We Can Learn. | elephant journal

• 5 Tips to Keep your Resolutions in Motion. | elephant journal

• What's Love Got to Do with Weight? | elephant journal

• Harnessing The Moon To Heal A Community. | elephant journal

The Glass Hammer

• The Art of Giving Effective Feedback | The Glasshammer

Human Window

• How to Calm Somebody Down

Parent Co

• One of the Easiest Ways to Teach Forgiveness (parent.com)

• A Mindful Approach to Handling Family Tension This Holiday Season (parent.com)

• How Neck Pain and Parenting Are Connected – and What You Can Do About It

• 5 Ways to Help Kids & Teens Stay Connected to Their Soul (parent.com)

• 3 Essential Tips for Supporting Worried Kids (parent.com)

• 4 Helpful Reminders When Talking With Kids About Tragedy (parent.com)

hitched

• 10 Things You Ought to Know About Love | hitched (hitchedmag.com)

The Good Men Project

• Five Ways to Shake Off Emotional Toxicity - The Good Men Project

Cupids Pulse

• 3 Ways to Support Your Anxious Partner | Cupid's Pulse (cupidspulse.com)

Education.com

Brain Balance: Tips for a 'Full-Brain' Workout | Education.com

Shondaland

• Working With Your Anxiety (shondaland.com)

Plenty of Fish Blog

• 5 Tips for Handling Dating Anxiety - The Latest Catch - POF.com

Silvana Spirit

• 3 Ways To Go From Liking To Loving Yourself (sivanaspirit.com)

• Love Is A Muscle: Your Most Essential Workout Routine (sivanaspirit.com)

Motivational Grid

• How Not Getting a Job May be a Sign of Success (motivationgrid.com)

Greatest

• Body Positive Mantras

Fupping

• 31 Invaluable Business Books

Dr. Laura

• Dr. Laura: Five Ways to Shake Off Emotional Toxicity

Simon & Schuster (Tips on Life & Love)

• 5 Mantras for Building Intimacy in Your Relationship - Tips on Life and Love

Momiverse

• 10 Points teenage girls should know about love | The Momiverse

Mindful Word

• JUST BREATHE: How a simple act can raise your self-awareness and effectiveness | The Mindful Word

• MINDFUL TEACHING: Realize your teaching potential through increased awareness | The Mindful Word

Beliefnet

• 10 Things You Ought to Know About Love - Beliefnet

Inspire Me Today

• Need Inspiration? Look Within | Inspire Me Today®

OutwitTrade

• How To Break Bad Habits: Tips & Stories | OutwitTrade