Big Breakthroughs Happen From FEELING!
Hey Cleansers,
Recently, I went to California to teach the CLEANSE (the Seven Steps featured in the original Emotional Detox book) at an amazing retreat center. I brought my oldest daughter Meg with me and you are not going to believe what happened!
You see previous to California my Meg never experienced the CLEANSE. The night of the program I invited her to come along, she declined but mentioned she would join us the following morning. So to be sure she wasn’t clueless, I offered her a private one on one CLEANSE before I left to teach and she accepted. After moving her through the steps in ten minutes, she replied, Mom, this is what is missing from therapy.
The next day, she showed up to the group as promised, at this point with one CLEANSE experience under her belt. I quickly paired her up with another student and guided the class through the process. After her second CLEANSE, Meg (unsolicited) announced to the group she was going to delete Snap Chat from her phone. She realized how much time and energy it was taking from her. The group graciously sent her praises while I got to sit back and do NOTHING. This is what I am talking about when I say Big Breakthrough Happen …from Feeling!
Listen my friends, if you are feeling worried, overwhelmed or fearful about yourself or a loved one it is time for you to CLEANSE. While I initially set out to teach people how to do the CLEANSE themselves, I have since learned the power of CLEANSING in a group. This is why I am hosting my first ever on line Emotional Detox for Anxiety series. This series will run LIVE (video) for 4 Tuesday’s in a row (March 24th, March 31, April 7 and April 14th) 8-9 p.m. EASTERN, 5 p.m. Pacific and 7 p.m. Central Time. Working in a group not only saves you money, time but also accelerates your CLEANSE. You can register for that HERE.
Those of you who are local and prefer to CLEANSE in person, no worries, I have got your back, check out my Sunday, March series for Cape Cod folks, HERE.
Still a couple of spots left on my Azores, Portugal retreat. We will begin each day with CLEANSE Yoga® and end with a group CLEANSE. This is going to magnificent!
Hey, have you been enjoying the new book, Emotional Detox for Anxiety? I would so appreciate a review on Amazon or Barnes and Noble.
Enjoy your day!
Big Love,
Sherianna